mental health

the capital building with caution tape blocking it

3 Ways to Bounce Back in Life After LockDown.

Now that lockdown is semi-lifted, many people have risen from hiding to find that their wallets, productivity, and even mental health may have taken a hit. Just know that I am in a similar boat to yours. However, we cannot just sit in misery and wait for a possible second stimulus check. I have come …

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How to Guarantee a Successful and Fulfilling New Year

Reflect on your past year 2019 was a wild ride, filled with overwhelming obstacles and very sharp turns. Yet through all of that, you were able to pull through, and made it to the new year. With all of that in mind, now is a great time to ask yourself these reflexive questions: What did …

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Imposter Syndrome 101 – How to Beat it for Good.

Missbonitalynn.com may earn a commission, at no additional cost to you, with any purchase made using links on this page. Read the full disclosure here.  Imposter syndrome is an extremely common psychological pattern that affects even the most influential people in our lives. So what is Imposter syndrome? and how does it manifest? According to Dictionary.com, imposter …

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Setting Goals 101 – How to Win at Life

When working toward general or financial independence, a great starting point is to set a goal.  How is this achieved successfully? There are actually essential steps that need to be taken towards creating goals that are attainable, reasonable, and lofty. So where do you begin when setting goals? This post contains affiliate links. Please see our full disclosure for …

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6 Signs that you are That Negative Person in Everyone’s Life

Facebook Twitter Instagram Pinterest Tumblr 6 Signs that you are That Negative Person in Everyone’s Life 2019 is the year of self. We are going to prioritize self care, take care of our bodies, minds, and improve our self image. (Pin for later…) One resolution that I hear a ton is the exclusion of negativity …

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